Hatha Yoga

Classic Hatha yoga and Ashtanga poses based on breath, movement and awareness, with focus on proper alignment and form. Great for beginners or ongoing students of yoga.

Yoga for Beginners

Yoga for Beginners - Bring balance back to your body by creating muscular awareness and strengthening through yoga postures.

Zumba

Get ready for fun with our Latin dance aerobic workout! You don't have to be Fred or Ginger to jump in and Zumba!

Heated Power Yoga

Heated Power Yoga - Your favorite yoga styles in a 90-100 degree room. Please bring water to class.

Zumba

Get ready for fun with our Latin dance aerobic workout! You don't have to be Fred or Ginger to jump in and Zumba!

Hatha Yoga

Classic Hatha yoga and Ashtanga poses based on breath, movement and awareness, with focus on proper alignment and form. Great for beginners or ongoing students of yoga.

BOOST!

BOOST!

Tai Chi

Slow, fluid movements that teach strength and balance have made this ancient form of exercise beneficial to all.

The hot tub will be closed for maintenance from October 28 - November 2.