Hatha Yoga
Classic Hatha yoga and Ashtanga poses based on breath, movement and awareness, with focus on proper alignment and form. Great for beginners or ongoing students of yoga.
E-town Swim and Fitness Center
Elizabethtown Kentucky
Classic Hatha yoga and Ashtanga poses based on breath, movement and awareness, with focus on proper alignment and form. Great for beginners or ongoing students of yoga.
BOOST!
Slow, fluid movements that teach strength and balance have made this ancient form of exercise beneficial to all.
Total Fitness
Spin-Sanity - A higher intensity workout for intermediate to advanced.
Buff Body
Ballet Barre - Basic ballet moves to loosen and tone.
Osteo Workout
Buff Body
Strong by Zumba
Spin-Sanity - A higher intensity workout for intermediate to advanced.
Get ready for fun with our Latin dance aerobic workout! You don't have to be Fred or Ginger to jump in and Zumba!
Classic Hatha yoga and Ashtanga poses based on breath, movement and awareness, with focus on proper alignment and form. Great for beginners or ongoing students of yoga.