Early Morning Spin
Early Morning Spin - Start the day off right with a wake up workout on the spin bike! For all levels.
E-town Swim and Fitness Center
Elizabethtown Kentucky
Early Morning Spin - Start the day off right with a wake up workout on the spin bike! For all levels.
Classic Hatha yoga and Ashtanga poses based on breath, movement and awareness, with focus on proper alignment and form. Great for beginners or ongoing students of yoga.
Zumba Toning
Slow, fluid movements that teach strength and balance have made this ancient form of exercise beneficial to all.
Total Fitness
Spin-Sanity - A higher intensity workout for intermediate to advanced.
Buff Body
Ballet Barre - Basic ballet moves to loosen and tone.
Osteo Workout
Get ready for fun with our Latin dance aerobic workout! You don't have to be Fred or Ginger to jump in and Zumba!