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Zumba

Get ready for fun with our Latin dance aerobic workout! You don't have to be Fred or Ginger to jump in and Zumba!

Good Morning Stretch

Good Morning Stretch - A total body workout to strengthen, condition and tone the body, as well as quieting the mind. A great way to start the day.

Hatha Yoga

Classic Hatha yoga and Ashtanga poses based on breath, movement and awareness, with focus on proper alignment and form. Great for beginners or ongoing students of yoga.

Spin-Tastic

Spin-Tastic - Upbeat music and hills and valleys to get your heart pumping. Beginner to intermediate level.

Zumba

Get ready for fun with our Latin dance aerobic workout! You don't have to be Fred or Ginger to jump in and Zumba!

Pilates

Pilates - A total body workout that creates long, lean and flexible muscles. Beginner class shows the basic moves and works on form and breathing techniques.

Hatha Yoga

Classic Hatha yoga and Ashtanga poses based on breath, movement and awareness, with focus on proper alignment and form. Great for beginners or ongoing students of yoga.

Yoga for Beginners

Yoga for Beginners - Bring balance back to your body by creating muscular awareness and strengthening through yoga postures.

Zumba

Get ready for fun with our Latin dance aerobic workout! You don't have to be Fred or Ginger to jump in and Zumba!

Heated Power Yoga

Heated Power Yoga - Your favorite yoga styles in a 90-100 degree room. Please bring water to class.

Zumba

Get ready for fun with our Latin dance aerobic workout! You don't have to be Fred or Ginger to jump in and Zumba!