Hatha Yoga

Classic Hatha yoga and Ashtanga poses based on breath, movement and awareness, with focus on proper alignment and form. Great for beginners or ongoing students of yoga.

Spin-Tastic

Spin-Tastic - Upbeat music and hills and valleys to get your heart pumping. Beginner to intermediate level.

Flexibility

Flexibility - Rhythmic limbering and stretching to increase your range of motion and help prevent injuries. For all fitness levels.

Zumba

Get ready for fun with our Latin dance aerobic workout! You don't have to be Fred or Ginger to jump in and Zumba!

The hot tub will be closed for maintenance from October 28 - November 2.